Patients who have to deal with the CPAP masks or machine due to some reason finds it extremely difficult to sleep comfortably or to find a suitable position to do so. Reason being, CPAP sleep apnea therapy itself. It is not easy to get accustomed to such machines and aids especially initially if you are not guided correctly. There are proven and tested tips and tricks which could make sleeping easier and less cumbersome with CPAP on. It is however important that one must opt for the branded and quality CPAP support in order to avoid unnecessary hassles. There are many firms across Australia who have been providing CPAP aids on rent as well as on sale to the patients but it is important that you get the product as per the doctor’s recommendation or go with the best option available in terms of features it offers and the brand name. Because your experience would be directly impacted by the kind and quality of product you would engage yourself into. CPAP 2 Your Door has been doing a great job in this regard by providing people with a one-stop solution to satisfy their CPAP essential therapy needs. They house the best brands of the field if anything which is not listed on their site could be considered as of lower quality. Apart from that, they can deliver aid all across Australia in the presence of a therapist who also helps in setting up the machine and the support correctly.
However, it is very difficult to be comfortable especially in the initial stages under the CPAP aid, however, one can opt for the easy way out to ease off the things at hands, such as:
Goes without saying that wearing a CPAP mask is not easy or being on the aid of the CPAP machine. It feels as if the comfort of your sleep has been compromised. However, one can get accustomed to it by wearing the mask more frequently during the day instead of just right before sleeping. When you get the ResMed CPAP machines for sale then you must put an effort to get used to of it as well. The more quickly you will adapt to the new lifestyle the quickly you will get back to having sweet dreams.
Use CPAP Every Time While Sleeping
A patient has to abide by sleep compliance when on CPAP apnea therapy. This requires him or her to put on the CPAP mask and turn on the CPAP machine Australia every time he or she sleeps or takes a nap on regular basis. One must also avoid naps while adjusting to its new routine because naps reduce the sleep debt which tends to be good during the CPAP therapy because the more tired you are the more quickly and easily you would fall asleep while having the CPAP mask on. This approach will help you in getting accustomed to the mask like second nature.
Adjust The Mask If Required
It is important that you adjust the cpap masks Australia if it seems inappropriate to you even if the doctor has adjusted itself, does not mean that you cannot tweak it to make it more comfortable on the face. If you wake up with a red mask then you can loosen it or if it falls off during the midnight then you can tighten it up. However, it is important that you make the adjustment with the ResMed CPAP machines for sale on because this will ensure that the mask is operational in the right way. It is a general rule while adjusting the CPAP mask after the doctor visit.
Auto Ramp Feature
You can also use the auto ramp feature of your CPAP machine to help you fall asleep comfortably. Because this feature helps you in getting the treatment with low pressure initially until you fall asleep then it revs up to its full potential once you have fallen asleep to expose you to the full treatment. This is one of the most popular functions of the CPAP machines and helps you in easily getting adjusted to it.
Keep A Humidifier
While getting the CPAP treatment your nose and throat tend to get drier while making the overall experience uncomfortable therefore it is important to keep a humidifier in the room to help moist the nose and throat. Now, many CPAP machines come up with its own heated tubing and humidifier to serve the purpose at hand without causing any troubles.
Lastly, one must wear gloves of any kind while sleeping with CPAP treatment on during the night so you do not pull out your mask unknowingly at night, develop this habit for a few weeks unless you get accustomed to the CPAP mask, afterward, you can ditch the gloves. This cheat is important to help you get the treatment without any kind of unwanted interruptions.